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Every journey 
begins with a 
single step

Maya Angelou

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Welcome

I hope my website will help you understand my psychotherapeutic approach and how it can support you as well as explain what you can expect should we start to work together.

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I truly believe talking therapy can make all the difference to our wellbeing.  We can all suffer from emotional difficulties at certain times in our lives, and the reasons why can be complex and diverse.

 

I will take into consideration your specific situation and offer the help most appropriate for you.

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Meet Victoria

I am a registered Psychoanalytic / Psychodynamic Psychotherapist (UKCP, MBACP). 

 
​Before training to become a therapist, I worked for most of my life in the professional services sector in the City. I have also trained as an actor. Therefore, I have a wide-ranging body of experience that I can draw upon in my practice - and I’m particularly well-placed to understand the pressures of a working life in the City and the demands of the creative process. 


My therapeutic practice is also informed by lived experience of loss and trauma, which enables me to support  my clients with both empathy and understanding.

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Practice Areas

People come for therapy for a variety of reasons.  Below is a list of practice areas that I can help you with.  This is not an exhaustive list and if the problem you are struggling with is not listed, please do still get in touch.

Trauma

Trauma can be a one off event or ongoing situation causing distress, fear or stress which is difficult to deal with.

Sexual abuse

Help if you have experienced abuse, or have learned of historic abuse in your family.

Depression

Struggling with feelings of loneliness, emptiness, sadness, lack of meaning, or suicidal thoughts.

Feelings of fear, worry, unease or panic.  This can be a general feeling or brought on by social or work situations.

Relationship difficulties

Issues with family, partners, friends or colleagues; as well as difficulties finding a partner.

Self-esteem

Feelings of worthlessness and low esteem as well as imposter syndrome, self-harm or eating difficulties.

Adult adoption counselling

Helping adults cope with the strong emotions which may be associated with adoption.

Childhood bereavement

Helping with the effects of losing a parent in childhood and its impact in adulthood.

Menopause

As our bodies change, it can be an upsetting and difficult time, with feelings that are hard to accept and process.

Sexuality

Helping explore your sexual identity and sexual feelings, thoughts, attractions and behaviours towards others.

Get in Touch

If you would like to arrange an initial session, please do get in touch by filling in the contact form or sending me an email.

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